Sunday, June 15, 2014

Depression and Anxiety Together Bringing You One Fine Week

I feel like after naming my last post Breakthrough and rhapsodising about what it is to feel again that this should be a positive post. But since a record 32 people read that post, and I’ll probably just get my usual 7 today I think I’ll just tell the truth.

I have been fighting anxiety off like a flock of hungry birds and all I have are some sticks made of benzodiazepines. My psychiatrist just gave me some stronger ones but I have to take them sparingly. In the last few days the depression has been getting stronger too, it’s the staying in bed, not being able to move, ignoring the world kind. I’m not going to church tonight even though that’s exactly what I need, I just can’t put myself up to the hour drive and the pretending once I get there. I need my friends to come to me (Thanks L), to sit with me in my PJs and drink tea.
I do a very good job of pretending. I went out yesterday and I felt genuinely good during some one on one time with my friend B.H but then the group part got too much and I had to put on pretending hat and I left before the second part of the evening began.

I woke at 11 this morning, made a coffee and returned to bed where I read until 2, that was nice. I want to go back but I’ll save it for tomorrow when Mum’s at work and I can stay there all day without question.


My Psychiatrist is going away, I’m not seeing him again until the 11th of July. He’s made other arrangements for me, but I’m still quite scared. I’ll be looked after if I come crashing down, just not by him.

No comments:

Post a Comment