Showing posts with label insomnia. Show all posts
Showing posts with label insomnia. Show all posts

Monday, October 2, 2017

Only Five Stitches

I don't know the train timetable for my local station, and I haven't scouted out the best way to get to a train without actually jumping off the station platform and traumatising everyone on it. I feel like making the trip down there once darkness has EVENTUALLY fallen tonight - fuck you daylight savings!

I had a bad day. Woke around 6 am and just stayed in bed because it is warm there until 8 am when I could stay there no longer. Breakfast, French lesson and then carved up my arm. Appointment with my support worker followed by a lucky to get appointment with a GP at my clinic, but not my GP as she's away. Five stitches, lots of steri-strips and some antibiotic cream on a wound from Saturday and off I went. Lunch. Appointment with my psychologist - that went well - and she's seeing me again on Friday because I need some extra support to make it to Sunday when I go back into the clinic.

I've been exhausted since about 1 pm, and I couldn't sleep when I tried to nap. I'm going to follow hospital timetable and take my meds at 8 pm, which will have me asleep for 9 (hopefully).

I went to church last night and had a lot of trouble with the crowds and having to sit still for so long. I went out to make myself a cup of tea and got roped into serving on supper as there was only one person doing it. I planned on going to the train station afterwards but had a good conversation with one of the ladies in the church. It should have made me feel worse given the content, but it was nice just to have a long conversation with someone. I need that tonight, but absolutely everyone is busy. (sorry if I didn't call or text you and you're a friend, my brain is foggy right now. You can call/text me though)

My eyes hurt, I need to close them.

The End.


Tuesday, April 16, 2013

Dumped Again

I'm sorry this blog has taken on more of a diary feel of late, I'm not too sure what to do with it. I want to write about my adventure with BPD and that kind of necessitates the diary tone but I don't like it.

I have been out of hospital since Wednesday - a public one close to my Mum's home. I was sectioned on Monday for smuggling a knife into the hospital for a suicide attempt. I surrendered it before doing anything, but merely having it was enough to freak out the nurses and cause my doctor to throw his hands in the air and give up on me. He has requested a few months without me and when he takes me back he wants to do so with the help of a case manager. The CAT team have visited me twice since my discharge and are dealing with the case management referral. In the meantime I will hopefully be given a new private psychiatrist from one of the only hospitals left open to me, my GP wrote several referrals for me when I saw her on Thursday, she's amazing, I'm very lucky to have a GP as capable and caring as her.

It has been suggested to me that I write about the good stuff in my life, not just the crap; so here's the few recent good events.

On Sunday I attended church for the first time in almost two months. I was on coffee for our welcoming ministry prior to the service so I arrived over an hour early. I enjoy making coffee even if it is only on a Sunbeam machine. Ten minutes into the service I felt the need to leave and maybe even go to an emergency department due to strong suicidal urges and the recurring feeling of inferiority I get at church. As I approached the door a friend caught me and spent the next 40 minutes talking very harshly to me about trying more to help myself and having greater consideration for those in my life who care about me. It was a hard conversation, and a number of times I wanted to either walk away or hit her, but I think she actually said some things I needed to hear. By time we finished talking the service was nearing the end so we sat down to a cup of tea and watched from the foyer. Now for the good... After the service I was not left alone for more than 30 seconds, so many people wanted to speak to me and seemed to genuinely care about me. I got to catch up with some people I hadn't seen since prior to my admission and also with those who came to visit me. I had some nice talks and was even invited to a couple's house for dinner but I couldn't go because I was getting tired and have a long drive back to my Mum's. I left church feeling cared for and glad to have been prevented from leaving earlier.

Another good event:
I spent part of the weekend at Mum's holiday home with my Grandad and Step-Grandmother who are visiting from Mexico. We had a lovely meal and wine at a local winery and enjoyed browsing in the few shops dotted around the place. They go home on Wednesday, it has been nice seeing them but I have no real attachment to them as none of my relatives have been part of my life, having grown up on the opposite side of the world to all of them.

It is currently 6:05am. I haven't slept a wink tonight due to a long afternoon nap necessitated by a high Seroquel dose. My choice was Seroquel or chancing what I would do to myself. My current suicidal urges are frightening, they feel different to what I'm used to, they're darker and feel like they're coming from an outside force rather than a mere thought. I'm stuck at the moment, I can't go to either of the private hospitals I usually attend, I don't want to go public because it's a scary environment, you get little help and if you put a foot wrong they have terrifying isolation rooms to place you in - I'm claustrophobic and being locked in one of them is high on my list of fears.

It may not come across but I do actually want to get better. I was excited about Schema Therapy because I though there was a chance it would work. I now can't do it until they start the next course because you need to be the current patient of one of the hospital's psychiatrists and mine has temporarily dumped me. I just wish he'd given me warning that he was struggling with me; apparently the knife incident was the straw that broke the camel's back, if I'd known it was getting close I could have tried to change my behaviours. I like my doctor and I value the help he's given me, I really would have tried to keep him.

To finish on a different note: I've been terribly clucky lately and would love to find some random (intelligent, educated, creative and at least a little good looking) man to get me pregnant and then never see again - unless he actually wanted a baby and a crazy woman, then maybe I could have a happily ever after family life. Sadly being a Christian doesn't really gel with random sex, sperm donation or single parenting - sperm donation within a marriage where the husband is having difficulty is probably not so frowned upon but I don't know the ins and outs of Christian reproduction rules. Maybe it's time for me to lose the 21 kilos I need to bring me down to a healthy BMI, try to be a little less insane and see if any Christian men look at me twice. I'd made a good start on the weight prior to my hospital admission, I was swimming several times a week and not eating too badly, I've lost 29kg in the last six months(ish) but I put on 40 due to Seroquel - I know I'm back on it, but it's the only thing that really works for me and I'm being careful this time, even weighing myself every day.

Thank-you for reading this epic post. The sun has risen and I think I'll have another attempt at this sleep thing. 6:36am!

Saturday, April 6, 2013

I can't sedate you

Five weeks and two days in four hospitals, most of that time spent in the private I don't usually get to go to as my psych works out of a different one. I'm having more ECT,  not sure how many are left.  I'm currently on 4mg of Lorazepam, 100mg  of Seroquel, 15mg Imovane and I think 1mg of Xanax. I still feel angry, violent (don't worry only towards me) and super impulsive. I left the hospital for the second time without leave today, only this time I didn't get caught. I bought sharps and put them to use when I got back - nothing serious and they've been surrendered now. I have a few fears around suicide, mainly to do with eternity. I'm sure eternity in hell would be much worse than what I'm living with now. But maybe God would still accept me. Big risk.

Sunday, March 24, 2013

5:21

I forgot I'd written the last post, so some of this you already know. Sorry.


I write this at 2:55am Sunday 24th March from Melbourne’s finest psychiatric hospital. I have been here 17 nights, although my total hospitalisation has been 26 days in five different hospitals!

It would appear that I am not cut out for teaching; the stress surrounding starting the course, finding my way around a humungous campus; meeting new people and not to mention the impending work brought my psychiatric health to the lowest point it had been at in many months. My coping mechanism – cutting of course! The aftermath of a little self-harm I can cope with at home, but the increasing suicidal urges I thought warranted a late night GP visit. There is a clinic near my Mum’s home which is open until midnight; I arrived around 10:30pm and left in an ambulance at 12:30am. The GP didn’t feel comfortable letting a suicidal girl who had just been slicing up her thighs go on her merry way. I then got to wait for an hour in emergency, where I was the only person wearing shoes, sure there were only five of us in there, but still, when did shoes become unnecessary?

When I was finally seen to at the hospital I was given a tetanus shot, had my wounds dressed, was assessed by a psych nurse and sent on my merry way with instructions to contact my usual hospital in the morning. Morning came and still feeling keen to end it all I was admitted later in the day. It would seem that my doctor didn’t quite understand the severity of the situation as he granted me unescorted leave from the following day. This means coffee! Great! There’s a magnificent cafĂ© about a four-minute walk from the hospital, so off for coffee I went. Coffee was followed by some errands and impulse shopping, a lovely jumper and a beautiful, yet practical pair of shoes which I thought would be suitable for teaching rounds; as someone who has trouble finding nice, yet comfortable shoes I confess to buying the beige ones and putting the black on lay-by, a little too expensive to buy them both at once. Somewhere between buying the jumper and the shoes my mood dropped and I thought maybe throwing my-self in front of a tram would be a great idea. No. Trams don’t move very fast, it would probably cause serious injury, maybe life long disability and trauma for the driver and witnesses, best to leave that idea alone. Go for a walk. Mood drops a little more. How else could I die on a street packed with shoppers, business people and the occasional beggar? I can’t; let’s just go back to the hospital; my leave time is almost up anyway.

There are flats across the road from the hospital, some of them very new and rather high but access must be restricted to residents and buzzed up guests, a random K surely couldn’t get to the top floor balcony with the press of a lift button, it must require a swipe card, key, password. No. K who is terrified of lifts summoned it to the ground, entered, pressed “9” and up up up she went. Not a nice view, but these are council flats, not somewhere you live if you can afford luxurious scenery. How strange, the lift opens onto a balcony, not a hallway lined with doors, just a ledge with doors on one side and a 9 level drop on the other. Relief. A little fear. A little confusion. Determination, I can end it all now with no room for error. But maybe there’s another solution that doesn’t mean dying right now; I don’t know what it is, maybe my nurse will know. Call the clinic “Can I please talk to the nurse appointed to me (K) today?” to the nurse “I don’t know what to do. I’m on a 9th floor balcony ready to jump but I’m not sure if I should… No I don’t want to come down, I just don’t know what to do, yes you can see me from the hospital, I’m only across the road. No I don’t want to come down.” Hang up. I look over the edge some more, it really isn’t that high, would it definitely kill me? What if it just paralyzed me and left me mentally impaired too, no, surely 9 stories is high enough for death. I can see a few nurses gathering across the road to look at me so I move to the other end of the balcony, there’s a smaller ledge there, one out of their line of sight. A woman exits one of the flats and asks what I’m doing, “Just came up to admire the view” I lie in my most polite tone. I walk back to the bigger ledge, sure the nurses can see me, but it’s further away from the woman. My phone rings “K, come down” I hang up. A police officer appears at the bottom of the building just to watch. I grab my shopping bag filled with shoes and a jumper and decide to see how long it would take to hit the ground. “Don’t drop that” shouts the officer. I drop it and watch in amazement as it drifts slightly to the left as it falls. I think weighing much more than a pair of shoes and a jumper I may fall faster and straighter.

I lean over the edge and just stare at the ground; can I do it? I want to die, there’s nothing in my life coaxing me to continue. I was a little excited about starting this new course and having a real job at the end of it, but the course administrators did a grand job of scaring the shit out of me two days prior; “you’re not education students, you’re pre-service teachers” WTF!!! And really do I want to teach a class where 90% of the kids don’t want to be there, 10% do and only 5% are any good? That’s my experience of high school drama and what if I can’t get a drama position and I have to teach English. This 9 story plunge looks pretty good.

“Hello Mr. police officer, come to keep me company have you? No, I will not come down with you, but thanks for telling that nosey woman to go inside.” We stand admiring the view/drop for a while, he tries to talk me down, he’s quite nice about it. His colleague joins us. “Step away from the edge.” “No.” This conversation continues for quite some time, eventually I decide to obey, I still don’t want to live but something in me must want to, I did after all call my nurse and surely I didn’t think she’d ignore the situation. Down we go, but not off the edge of the balcony, just in the lift – my shopping got all the thrills. I pick up the bag and surprisingly my shoes are unharmed, the box is a little worse for wear.

Apparently trying to jump off a building doesn’t get you walked across the road to your minimal security private psychiatric hospital; it gets you a police car ride to the nearest public hospital with a psych ward. The police hang around for a little while – paper work I assume – while I sit on a bed with a fluorescent pink blanket in an empty grey room with a security guard at the door. Four hours pass, thankfully I have my phone and can speak to a couple of friends, they are very helpful. Psych assessment performed in this cell–like room. Time to move me up to the psych ward, it stinks of urine, the whole ward. Here I spend the next six nights, no unaccompanied leave allowed, which I suppose is reasonable given what happened last time I was allowed out alone. Time passes quite fast, I have two laptops (I need to buy a portable hard drive so I can stop using the old laptop, the new one is nearly full) so I watch episode after episode of Six Feet Under – I’ve seen them all before but thanks to ECT I remember nothing at all. I think my friends realise I’m in quite a bad situation, as more of them than usual come to visit me, some even come more than once. As well as bringing books and their lovely selves they allow me to escape the urine stinking ward for a little while. We go for walks, get coffee, even dinner on one occasion. Unlike any other hospital I’ve been in the nurses are also willing to escort me down the road for a coffee on days I’m not expecting visitors and am desperate for some air. For the duration of my stay I ask every day if I can return to the hospital I came from or its sister hospital which has an ICU ward I could go in if they didn’t feel comfortable with me on an open ward. The hospital I came from is a little uneasy about taking me back, plus they’re full. The other hospital is massive and my doctor can treat patients there too (though I don’t think he appreciates the extra driving it means for him) so after six days inhaling urine fumes I am moved to a private room in the nicest ward in the nicest hospital I’ve been in. Sometimes the food here is even good, most of the time it’s okay, but sometimes it’s actually good!

All was going swimmingly until I decided to hang myself and then decided no that’s a bad idea, I’ll ask a nurse for help instead. Oh ICU is full, that’s a shame, sedatives aren’t working so you’re sending me to an emergency department; great! Third ambulance ride in 10(ish) days night spent in a very noisy short stay unit of a local (not psych) hospital, thankfully I brought ear plugs. The following day I returned here after multiple psych assessments declaring me safe enough to be in a psych hospital and not stuck in a medical hospital. Fourth ambulance ride in 11(ish) days. I return to the same ward only to be placed in a shared room as the toilet in my room isn’t flushing properly. I can put up with that for a night until the following day when the plumber is coming. The plumber comes and I’m not given my room back because I’m too high risk and will be safer sharing. Fuck that! I was told I’d have it back, I’m getting it back! So to the nursing manager I go and the room is mine again… For a few days; suicidal urges return and this time there is a bed in ICU so off I go leaving most of my stuff behind, as it isn’t expected to be a long stay. ICU is boring, it’s a small, locked ward, you can’t even go to the dining room, meals come to you. Two nights pass and my doctor deems me well enough to return to the open ward but my room has been taken and I’m put in a shared room, not such a terrible thing as there’s no one in the other half of it, for one night. On Thursday I am joined by R; a lovely girl who I really like -except for her snoring and her refusal to flush the toilet; thankfully she always puts the lid down so I just flush before use and I don’t have to look at her waste.

Somewhere in all this I’ve had four sessions of ECT, after the third I forgot why I was in hospital; the building / police saga, the whole lot but it came back with a little prompting. My doctor thinks the ECT has lifted my mood and I think he’s right, but I’m still getting strong urges to self-harm, not so much to suicide, though it does cross my mind a few times most nights. I’m writing this now (at 5:04am) because I was lying in bed thinking about pouring boiling water all over my arm but I really don’t want to tonight, it’s my lovely friend’s baby shower tomorrow (well today) and I’ve been given extra leave so I can go, I don’t want to either lose my leave or rock up to the party with a bright red arm. I should be out of hospital by next weekend, probably sooner – Dr doesn’t think keeping me here just for self-harm risk is worth it, the worst of the suicidal-ideation is over (I think) so maybe home time it is.

It has taken me over two hours to write and proof read this, do excuse the errors. I don’t proof read well at 5am.

Today is two months since my dad died. Wow, I don't know how that happened.

Saturday, December 24, 2011

Water

I overdid it a little today, I did the second half of my Christmas shopping and wrapping, plus a few other bits and pieces, in two two hour stints, (I only get two hours leave at a time) followed by a two hour visit with my parents and Rico. This was followed by a very violent night in my head, sadly it didn’t stay there – most of it did I’m very proud to say but a tiny bit got through, the nurses were very helpful and my Dr did a phone order for some extra meds for the night. He wants me to limit my activity for tomorrow, which will be difficult since the day is already full, my night is free so I’ll just argue that I’m doing less than I did today!

I haven’t watched Rage in ages, I think it will be entertaining me tonight for many hours, I’ve had every sedative I’m allowed and I’m still wired, ooo The Panda Band, I haven’t heard from them in years. This is definitely a good time for Rage, Josh Pyke now. Enough about music! My friend R lent me lots of things to keep me entertained and spiritually nourished whilst in here, one of which was a prayer book belonging to her great Aunt, I had a look at it tonight and it seems quite ummm nourishing, she’s bringing me children’s DVDs tomorrow because I can’t focus on adult ones, I love R

Saturday, November 5, 2011

Saturday Thoughts

Barbara’s funeral was on Thursday, it was a nice service, with a lot of people there – many of them very old. I cried all the way through and a bit more at the end, it felt right and good to get the tears out. As I was about to leave a lady approached me, put her hand on my back and said “I just really felt like I should talk to you, I wonder if you could be one of the people Barbara asked me to pray for”. I gave her my name and yes, there was some sort of connection between us, Barbara and hospital A (who banned me). She is part of a evangelical mental health support group and gave me her details in case I want to have coffee, it’s interesting because my friend and I were thinking of doing something similar at our church, it could be good to hear what they do.

In other news: insomnia sucks, I woke at 4 this morning, got up eventually and watched an episode of House, hoping it would make me tired, nope! I went back to bed at 7 and got up at 11, I don’t know how much sleep I got in-between. I haven’t been very well for a few days, I’m kind of faking wellness to my parents, I’m sure it’s the sleep trouble and grief. I had a genuinely good time last night playing board games with some friends and a semi stranger who is a bit less strange now. I didn’t win, but I only just came second in both games, so I feel quite satisfied.

I’ve started drawing a play, I’ve never started the process visually before, it’s proving interesting.